Head-to-Head Analysis

Sabra Hummus (snack Sized) vs Classic cinnamon breath mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sabra Hummus (snack Sized)

Sabra Hummus (snack Sized)

Not Vegan
VS
Top Pick
Package of Classic cinnamon breath mints

Classic cinnamon breath mints

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
5 kcal
3.8g
Sugars
1g
0g
Fat
0g
7.7g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Sabra Hummus (snack Sized) and Classic cinnamon breath mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sabra Hummus (snack Sized) is the more energy-dense option here, packing 341 more calories per 100g than Classic cinnamon breath mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sabra Hummus (snack Sized) contains significantly more sugar (3.8461538461538g) compared to the milder Classic cinnamon breath mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic cinnamon breath mints is undeniably the healthier pick.

Looking to build muscle? Sabra Hummus (snack Sized) offers a protein boost with 7.6923076923077g per 100g, outperforming Classic cinnamon breath mints in this category.

Frequently Asked Questions

Which is healthier: Sabra Hummus (snack Sized) or Classic cinnamon breath mints?

It depends on your goals. Sabra Hummus (snack Sized) has 346.15384615385 calories, while Classic cinnamon breath mints has 5 calories. Check the detailed table above for sugar and fat content.

Is Sabra Hummus (snack Sized) vegan?

No, Sabra Hummus (snack Sized) is not certified vegan.

What is the calorie difference between Sabra Hummus (snack Sized) and Classic cinnamon breath mints?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.