Head-to-Head Analysis

Sabra Hummus (snack Sized) vs Organic Sel Gris Olive Oil Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sabra Hummus (snack Sized)

Sabra Hummus (snack Sized)

Not Vegan
VS
Package of Organic Sel Gris Olive Oil Flatbread

Organic Sel Gris Olive Oil Flatbread

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
273 kcal
3.8g
Sugars
4.6g
0g
Fat
4.6g
7.7g
Protein
4.6g
2.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Sabra Hummus (snack Sized) and Organic Sel Gris Olive Oil Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sabra Hummus (snack Sized) is the more energy-dense option here, packing 73 more calories per 100g than Organic Sel Gris Olive Oil Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sabra Hummus (snack Sized) offers a protein boost with 7.6923076923077g per 100g, outperforming Organic Sel Gris Olive Oil Flatbread in this category.

Frequently Asked Questions

Which is healthier: Sabra Hummus (snack Sized) or Organic Sel Gris Olive Oil Flatbread?

It depends on your goals. Sabra Hummus (snack Sized) has 346.15384615385 calories, while Organic Sel Gris Olive Oil Flatbread has 273 calories. Check the detailed table above for sugar and fat content.

Is Sabra Hummus (snack Sized) vegan?

No, Sabra Hummus (snack Sized) is not certified vegan.

What is the calorie difference between Sabra Hummus (snack Sized) and Organic Sel Gris Olive Oil Flatbread?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.