Head-to-Head Analysis

Sachs peanuts vs Crunchy vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sachs peanuts

Sachs peanuts

Not Vegan
VS
Package of Crunchy vanilla almond granola

Crunchy vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
440.7 kcal
3.6g
Sugars
27.1g
46.4g
Fat
11.9g
25g
Protein
8.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sachs peanuts and Crunchy vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sachs peanuts is the more energy-dense option here, packing 166 more calories per 100g than Crunchy vanilla almond granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sachs peanuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Crunchy vanilla almond granola contains 27.1186g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sachs peanuts offers a protein boost with 25g per 100g, outperforming Crunchy vanilla almond granola in this category.

Frequently Asked Questions

Which is healthier: Sachs peanuts or Crunchy vanilla almond granola?

It depends on your goals. Sachs peanuts has 607.14285714286 calories, while Crunchy vanilla almond granola has 440.678 calories. Check the detailed table above for sugar and fat content.

Is Sachs peanuts vegan?

No, Sachs peanuts is not certified vegan.

What is the calorie difference between Sachs peanuts and Crunchy vanilla almond granola?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.