Head-to-Head Analysis

Saffron Rock Candy vs Organic Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Saffron Rock Candy

Saffron Rock Candy

Not Vegan
VS
Top Pick
Package of Organic Popping Corn

Organic Popping Corn

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
367 kcal
100g
Sugars
0g
0g
Fat
3.3g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Saffron Rock Candy and Organic Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saffron Rock Candy is the more energy-dense option here, packing 54 more calories per 100g than Organic Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Saffron Rock Candy contains significantly more sugar (100g) compared to the milder Organic Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Saffron Rock Candy or Organic Popping Corn?

It depends on your goals. Saffron Rock Candy has 421 calories, while Organic Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Saffron Rock Candy vegan?

No, Saffron Rock Candy is not certified vegan.

What is the calorie difference between Saffron Rock Candy and Organic Popping Corn?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.