Saffron yellow rice vs Thin-Sliced Organic Bread Sprouted Whole Grains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saffron yellow rice
Thin-Sliced Organic Bread Sprouted Whole Grains
The Verdict: Which is Better?
When placing Saffron yellow rice and Thin-Sliced Organic Bread Sprouted Whole Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Saffron yellow rice is the more energy-dense option here, packing 89 more calories per 100g than Thin-Sliced Organic Bread Sprouted Whole Grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Saffron yellow rice takes the lead with only 1.79g of sugar per 100g, whereas Thin-Sliced Organic Bread Sprouted Whole Grains contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Saffron yellow rice or Thin-Sliced Organic Bread Sprouted Whole Grains?
It depends on your goals. Saffron yellow rice has 339.29 calories, while Thin-Sliced Organic Bread Sprouted Whole Grains has 250 calories. Check the detailed table above for sugar and fat content.
Is Saffron yellow rice vegan?
No, Saffron yellow rice is not certified vegan.
What is the calorie difference between Saffron yellow rice and Thin-Sliced Organic Bread Sprouted Whole Grains?
There is a difference of 89 calories per 100g between the two products.
