Head-to-Head Analysis

sage bakehouse rye vs Cashew Halves & Pieces Seasoned with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sage bakehouse rye

sage bakehouse rye

Not Vegan
VS
Package of Cashew Halves & Pieces Seasoned with Sea Salt

Cashew Halves & Pieces Seasoned with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
0g
Fat
50g
7g
Protein
17.9g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing sage bakehouse rye and Cashew Halves & Pieces Seasoned with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sage bakehouse rye is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sage bakehouse rye takes the lead with only 0g of sugar per 100g, whereas Cashew Halves & Pieces Seasoned with Sea Salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sage bakehouse rye or Cashew Halves & Pieces Seasoned with Sea Salt?

sage bakehouse rye appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sage bakehouse rye vegan?

No, sage bakehouse rye is not certified vegan.

What is the calorie difference between sage bakehouse rye and Cashew Halves & Pieces Seasoned with Sea Salt?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.