Saki Ika Prepared Squid vs Honey Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saki Ika Prepared Squid
Honey Barbecue Sauce
The Verdict: Which is Better?
When placing Saki Ika Prepared Squid and Honey Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Saki Ika Prepared Squid is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Saki Ika Prepared Squid takes the lead with only 12g of sugar per 100g, whereas Honey Barbecue Sauce contains 110g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Saki Ika Prepared Squid offers a protein boost with 8g per 100g, outperforming Honey Barbecue Sauce in this category.
Frequently Asked Questions
Which is healthier: Saki Ika Prepared Squid or Honey Barbecue Sauce?
Saki Ika Prepared Squid appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Saki Ika Prepared Squid vegan?
No, Saki Ika Prepared Squid is not certified vegan.
What is the calorie difference between Saki Ika Prepared Squid and Honey Barbecue Sauce?
There is a difference of 407 calories per 100g between the two products.
