SALAD CHEESE vs Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALAD CHEESE
Butter
The Verdict: Which is Better?
When placing SALAD CHEESE and Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SALAD CHEESE is the clear winner. With 508 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SALAD CHEESE contains significantly more sugar (1.4g) compared to the milder Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter is undeniably the healthier pick.
Looking to build muscle? SALAD CHEESE offers a protein boost with 14g per 100g, outperforming Butter in this category.
Frequently Asked Questions
Which is healthier: SALAD CHEESE or Butter?
It depends on your goals. SALAD CHEESE has 206 calories, while Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is SALAD CHEESE vegan?
No, SALAD CHEESE is not certified vegan.
What is the calorie difference between SALAD CHEESE and Butter?
There is a difference of 508 calories per 100g between the two products.
