Head-to-Head Analysis

SALAD CHEESE vs Pure Irish Butter Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SALAD CHEESE

SALAD CHEESE

Not Vegan
VS
Top Pick
Package of Pure Irish Butter Salted

Pure Irish Butter Salted

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
714 kcal
1.4g
Sugars
0g
16g
Fat
78.6g
14g
Protein
0g
3.4g
Salt
1.8g

The Verdict: Which is Better?

When placing SALAD CHEESE and Pure Irish Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALAD CHEESE is the clear winner. With 508 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SALAD CHEESE contains significantly more sugar (1.4g) compared to the milder Pure Irish Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Irish Butter Salted is undeniably the healthier pick.

Looking to build muscle? SALAD CHEESE offers a protein boost with 14g per 100g, outperforming Pure Irish Butter Salted in this category.

Frequently Asked Questions

Which is healthier: SALAD CHEESE or Pure Irish Butter Salted?

It depends on your goals. SALAD CHEESE has 206 calories, while Pure Irish Butter Salted has 714 calories. Check the detailed table above for sugar and fat content.

Is SALAD CHEESE vegan?

No, SALAD CHEESE is not certified vegan.

What is the calorie difference between SALAD CHEESE and Pure Irish Butter Salted?

There is a difference of 508 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.