Salad cut hearts of palm vs Sweet & Spicy Holiday Party Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salad cut hearts of palm
Sweet & Spicy Holiday Party Mix
The Verdict: Which is Better?
When placing Salad cut hearts of palm and Sweet & Spicy Holiday Party Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salad cut hearts of palm is the more energy-dense option here, packing 10 more calories per 100g than Sweet & Spicy Holiday Party Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Salad cut hearts of palm or Sweet & Spicy Holiday Party Mix?
It depends on your goals. Salad cut hearts of palm has 15 calories, while Sweet & Spicy Holiday Party Mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Salad cut hearts of palm vegan?
No, Salad cut hearts of palm is not certified vegan.
What is the calorie difference between Salad cut hearts of palm and Sweet & Spicy Holiday Party Mix?
There is a difference of 10 calories per 100g between the two products.
