Head-to-Head Analysis

Salad dressing vs Remoulade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salad dressing

Salad dressing

Not Vegan
VS
Top Pick
Package of Remoulade

Remoulade

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
332 kcal
13.3g
Sugars
8.2g
30g
Fat
31g
0g
Protein
1.8g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Salad dressing and Remoulade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad dressing is the more energy-dense option here, packing 1 more calories per 100g than Remoulade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salad dressing contains significantly more sugar (13.33g) compared to the milder Remoulade (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Remoulade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salad dressing or Remoulade?

It depends on your goals. Salad dressing has 333 calories, while Remoulade has 332 calories. Check the detailed table above for sugar and fat content.

Is Salad dressing vegan?

No, Salad dressing is not certified vegan.

What is the calorie difference between Salad dressing and Remoulade?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.