Head-to-Head Analysis

Salad dressing and marinade balsamic vinaigrette vs Thousand island packets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salad dressing and marinade balsamic vinaigrette

Salad dressing and marinade balsamic vinaigrette

Not Vegan
VS
Package of Thousand island packets

Thousand island packets

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
306 kcal
0g
Sugars
14.1g
71.4g
Fat
28.2g
0g
Protein
0g
0.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Salad dressing and marinade balsamic vinaigrette and Thousand island packets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad dressing and marinade balsamic vinaigrette is the more energy-dense option here, packing 337 more calories per 100g than Thousand island packets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salad dressing and marinade balsamic vinaigrette takes the lead with only 0g of sugar per 100g, whereas Thousand island packets contains 14.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salad dressing and marinade balsamic vinaigrette or Thousand island packets?

It depends on your goals. Salad dressing and marinade balsamic vinaigrette has 643 calories, while Thousand island packets has 306 calories. Check the detailed table above for sugar and fat content.

Is Salad dressing and marinade balsamic vinaigrette vegan?

No, Salad dressing and marinade balsamic vinaigrette is not certified vegan.

What is the calorie difference between Salad dressing and marinade balsamic vinaigrette and Thousand island packets?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.