Head-to-Head Analysis

Salad Pizazz vs Sweet Potato Marshmallow Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salad Pizazz

Salad Pizazz

Not Vegan
VS
Top Pick
Package of Sweet Potato Marshmallow Pie

Sweet Potato Marshmallow Pie

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
354 kcal
28.6g
Sugars
27.4g
35.7g
Fat
15.9g
14.3g
Protein
2.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Salad Pizazz and Sweet Potato Marshmallow Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad Pizazz is the more energy-dense option here, packing 146 more calories per 100g than Sweet Potato Marshmallow Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salad Pizazz contains significantly more sugar (28.571428571429g) compared to the milder Sweet Potato Marshmallow Pie (27.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Marshmallow Pie is undeniably the healthier pick.

Looking to build muscle? Salad Pizazz offers a protein boost with 14.285714285714g per 100g, outperforming Sweet Potato Marshmallow Pie in this category.

Frequently Asked Questions

Which is healthier: Salad Pizazz or Sweet Potato Marshmallow Pie?

It depends on your goals. Salad Pizazz has 500 calories, while Sweet Potato Marshmallow Pie has 354 calories. Check the detailed table above for sugar and fat content.

Is Salad Pizazz vegan?

No, Salad Pizazz is not certified vegan.

What is the calorie difference between Salad Pizazz and Sweet Potato Marshmallow Pie?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.