Head-to-Head Analysis

Salad topper protein packed vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salad topper protein packed

Salad topper protein packed

Not Vegan
VS
Top Pick
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
37.5 kcal
26.7g
Sugars
3.3g
23.3g
Fat
0g
23.3g
Protein
0.8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Salad topper protein packed and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad topper protein packed is the more energy-dense option here, packing 430 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salad topper protein packed contains significantly more sugar (26.7g) compared to the milder 100% Pure Pumpkin (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Pumpkin is undeniably the healthier pick.

Looking to build muscle? Salad topper protein packed offers a protein boost with 23.3g per 100g, outperforming 100% Pure Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Salad topper protein packed or 100% Pure Pumpkin?

It depends on your goals. Salad topper protein packed has 467 calories, while 100% Pure Pumpkin has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Salad topper protein packed vegan?

No, Salad topper protein packed is not certified vegan.

What is the calorie difference between Salad topper protein packed and 100% Pure Pumpkin?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.