Head-to-Head Analysis

Salad Toppins vs Original Yumm Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salad Toppins

Salad Toppins

Not Vegan
VS
Top Pick
Package of Original Yumm Sauce

Original Yumm Sauce

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
467 kcal
14.3g
Sugars
0g
21.4g
Fat
46.7g
28.6g
Protein
6.7g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Salad Toppins and Original Yumm Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salad Toppins is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salad Toppins contains significantly more sugar (14.2857g) compared to the milder Original Yumm Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Yumm Sauce is undeniably the healthier pick.

Looking to build muscle? Salad Toppins offers a protein boost with 28.5714g per 100g, outperforming Original Yumm Sauce in this category.

Frequently Asked Questions

Which is healthier: Salad Toppins or Original Yumm Sauce?

It depends on your goals. Salad Toppins has 428.5714 calories, while Original Yumm Sauce has 467 calories. Check the detailed table above for sugar and fat content.

Is Salad Toppins vegan?

No, Salad Toppins is not certified vegan.

What is the calorie difference between Salad Toppins and Original Yumm Sauce?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.