Salad Toppins vs Spicy guacomole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salad Toppins
Spicy guacomole
The Verdict: Which is Better?
When placing Salad Toppins and Spicy guacomole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salad Toppins is the more energy-dense option here, packing 262 more calories per 100g than Spicy guacomole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salad Toppins contains significantly more sugar (14.2857g) compared to the milder Spicy guacomole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy guacomole is undeniably the healthier pick.
Looking to build muscle? Salad Toppins offers a protein boost with 28.5714g per 100g, outperforming Spicy guacomole in this category.
Frequently Asked Questions
Which is healthier: Salad Toppins or Spicy guacomole?
It depends on your goals. Salad Toppins has 428.5714 calories, while Spicy guacomole has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Salad Toppins vegan?
No, Salad Toppins is not certified vegan.
What is the calorie difference between Salad Toppins and Spicy guacomole?
There is a difference of 262 calories per 100g between the two products.
