Head-to-Head Analysis

SALAME vs Chocolate bear graham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SALAME

SALAME

Not Vegan
VS
Package of Chocolate bear graham

Chocolate bear graham

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
35.7 kcal
0g
Sugars
25g
30g
Fat
10.7g
24g
Protein
7.1g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing SALAME and Chocolate bear graham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SALAME is the more energy-dense option here, packing 326 more calories per 100g than Chocolate bear graham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SALAME takes the lead with only 0g of sugar per 100g, whereas Chocolate bear graham contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SALAME offers a protein boost with 24g per 100g, outperforming Chocolate bear graham in this category.

Frequently Asked Questions

Which is healthier: SALAME or Chocolate bear graham?

It depends on your goals. SALAME has 362 calories, while Chocolate bear graham has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is SALAME vegan?

No, SALAME is not certified vegan.

What is the calorie difference between SALAME and Chocolate bear graham?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.