SALAME vs garden veggie rice snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALAME
garden veggie rice snacks
The Verdict: Which is Better?
When placing SALAME and garden veggie rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SALAME is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SALAME takes the lead with only 0g of sugar per 100g, whereas garden veggie rice snacks contains 1.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SALAME offers a protein boost with 24g per 100g, outperforming garden veggie rice snacks in this category.
Frequently Asked Questions
Which is healthier: SALAME or garden veggie rice snacks?
SALAME appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SALAME vegan?
No, SALAME is not certified vegan.
What is the calorie difference between SALAME and garden veggie rice snacks?
There is a difference of 71 calories per 100g between the two products.
