Head-to-Head Analysis

Salami vs Sugar Free Nutty Chocolate Candy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salami

Salami

Not Vegan
VS
Top Pick
Package of Sugar Free Nutty Chocolate Candy Mix

Sugar Free Nutty Chocolate Candy Mix

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
0 kcal
3.3g
Sugars
0g
30g
Fat
0g
23.3g
Protein
0g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Salami and Sugar Free Nutty Chocolate Candy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salami is the more energy-dense option here, packing 367 more calories per 100g than Sugar Free Nutty Chocolate Candy Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salami contains significantly more sugar (3.33g) compared to the milder Sugar Free Nutty Chocolate Candy Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Nutty Chocolate Candy Mix is undeniably the healthier pick.

Looking to build muscle? Salami offers a protein boost with 23.3g per 100g, outperforming Sugar Free Nutty Chocolate Candy Mix in this category.

Frequently Asked Questions

Which is healthier: Salami or Sugar Free Nutty Chocolate Candy Mix?

It depends on your goals. Salami has 367 calories, while Sugar Free Nutty Chocolate Candy Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Salami vegan?

No, Salami is not certified vegan.

What is the calorie difference between Salami and Sugar Free Nutty Chocolate Candy Mix?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.