Saldieji kukurūzai vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saldieji kukurūzai
Crackers
The Verdict: Which is Better?
When placing Saldieji kukurūzai and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Saldieji kukurūzai is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Saldieji kukurūzai contains significantly more sugar (7.9g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Saldieji kukurūzai or Crackers?
It depends on your goals. Saldieji kukurūzai has 58 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Saldieji kukurūzai vegan?
No, Saldieji kukurūzai is not certified vegan.
What is the calorie difference between Saldieji kukurūzai and Crackers?
There is a difference of 342 calories per 100g between the two products.
