Head-to-Head Analysis

Salisbury Steak Meal vs Knorr soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salisbury Steak Meal

Salisbury Steak Meal

Not Vegan
VS
Package of Knorr soup

Knorr soup

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
330 kcal
5g
Sugars
23.4g
5g
Fat
3.4g
3.3g
Protein
13.5g
0.8g
Salt
10.9g

The Verdict: Which is Better?

When placing Salisbury Steak Meal and Knorr soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salisbury Steak Meal is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salisbury Steak Meal takes the lead with only 5.04g of sugar per 100g, whereas Knorr soup contains 23.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salisbury Steak Meal or Knorr soup?

Salisbury Steak Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salisbury Steak Meal vegan?

No, Salisbury Steak Meal is not certified vegan.

What is the calorie difference between Salisbury Steak Meal and Knorr soup?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.