Salisbury Steak Meal vs WHITE RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salisbury Steak Meal
WHITE RICE
The Verdict: Which is Better?
When placing Salisbury Steak Meal and WHITE RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salisbury Steak Meal is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salisbury Steak Meal contains significantly more sugar (5.04g) compared to the milder WHITE RICE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE RICE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salisbury Steak Meal or WHITE RICE?
It depends on your goals. Salisbury Steak Meal has 110 calories, while WHITE RICE has 160 calories. Check the detailed table above for sugar and fat content.
Is Salisbury Steak Meal vegan?
No, Salisbury Steak Meal is not certified vegan.
What is the calorie difference between Salisbury Steak Meal and WHITE RICE?
There is a difference of 50 calories per 100g between the two products.
