Head-to-Head Analysis

Salmon bites vs Crab Classic Imitation Crab Flake Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon bites

Salmon bites

Not Vegan
VS
Package of Crab Classic Imitation Crab Flake Style

Crab Classic Imitation Crab Flake Style

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
94 kcal
0g
Sugars
4.7g
10.6g
Fat
0g
23.9g
Protein
7.1g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Salmon bites and Crab Classic Imitation Crab Flake Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salmon bites is the more energy-dense option here, packing 101 more calories per 100g than Crab Classic Imitation Crab Flake Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salmon bites takes the lead with only 0g of sugar per 100g, whereas Crab Classic Imitation Crab Flake Style contains 4.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon bites offers a protein boost with 23.9g per 100g, outperforming Crab Classic Imitation Crab Flake Style in this category.

Frequently Asked Questions

Which is healthier: Salmon bites or Crab Classic Imitation Crab Flake Style?

It depends on your goals. Salmon bites has 195 calories, while Crab Classic Imitation Crab Flake Style has 94 calories. Check the detailed table above for sugar and fat content.

Is Salmon bites vegan?

No, Salmon bites is not certified vegan.

What is the calorie difference between Salmon bites and Crab Classic Imitation Crab Flake Style?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.