Head-to-Head Analysis

Salmon & Broccoli vs Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon & Broccoli

Salmon & Broccoli

Not Vegan
VS
Package of Chocolate Chip

Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
394 kcal
6.4g
Sugars
12.1g
5g
Fat
21.2g
9.3g
Protein
12.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Salmon & Broccoli and Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon & Broccoli is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon & Broccoli takes the lead with only 6.43g of sugar per 100g, whereas Chocolate Chip contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salmon & Broccoli or Chocolate Chip?

Salmon & Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon & Broccoli vegan?

No, Salmon & Broccoli is not certified vegan.

What is the calorie difference between Salmon & Broccoli and Chocolate Chip?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.