Salmon & Broccoli vs Dark Chocolate Peppermint Bark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salmon & Broccoli
Dark Chocolate Peppermint Bark
The Verdict: Which is Better?
When placing Salmon & Broccoli and Dark Chocolate Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salmon & Broccoli is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salmon & Broccoli takes the lead with only 6.43g of sugar per 100g, whereas Dark Chocolate Peppermint Bark contains 45.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salmon & Broccoli offers a protein boost with 9.29g per 100g, outperforming Dark Chocolate Peppermint Bark in this category.
Frequently Asked Questions
Which is healthier: Salmon & Broccoli or Dark Chocolate Peppermint Bark?
Salmon & Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salmon & Broccoli vegan?
No, Salmon & Broccoli is not certified vegan.
What is the calorie difference between Salmon & Broccoli and Dark Chocolate Peppermint Bark?
There is a difference of 429 calories per 100g between the two products.
