Head-to-Head Analysis

Salmon burger vs Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon burger

Salmon burger

Not Vegan
VS
Package of Brownie Bites

Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
464 kcal
0g
Sugars
35.7g
16.2g
Fat
25g
19.2g
Protein
3.6g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Salmon burger and Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon burger is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salmon burger takes the lead with only 0g of sugar per 100g, whereas Brownie Bites contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salmon burger offers a protein boost with 19.191919191919g per 100g, outperforming Brownie Bites in this category.

Frequently Asked Questions

Which is healthier: Salmon burger or Brownie Bites?

Salmon burger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salmon burger vegan?

No, Salmon burger is not certified vegan.

What is the calorie difference between Salmon burger and Brownie Bites?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.