Head-to-Head Analysis

SALMON NIGIRI vs Mini wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SALMON NIGIRI

SALMON NIGIRI

Not Vegan
VS
Package of Mini wafers

Mini wafers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
466.7 kcal
0g
Sugars
36.7g
0g
Fat
20g
0g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing SALMON NIGIRI and Mini wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALMON NIGIRI is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SALMON NIGIRI takes the lead with only 0g of sugar per 100g, whereas Mini wafers contains 36.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SALMON NIGIRI or Mini wafers?

SALMON NIGIRI appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SALMON NIGIRI vegan?

No, SALMON NIGIRI is not certified vegan.

What is the calorie difference between SALMON NIGIRI and Mini wafers?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.