Head-to-Head Analysis

Salmon Pinwheels vs Riga Gold Smoked Sardines In Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salmon Pinwheels

Salmon Pinwheels

Not Vegan
VS
Package of Riga Gold Smoked Sardines In Oil

Riga Gold Smoked Sardines In Oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
356 kcal
0g
Sugars
0g
0g
Fat
32g
0g
Protein
17g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Salmon Pinwheels and Riga Gold Smoked Sardines In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salmon Pinwheels is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salmon Pinwheels or Riga Gold Smoked Sardines In Oil?

It depends on your goals. Salmon Pinwheels has 0 calories, while Riga Gold Smoked Sardines In Oil has 356 calories. Check the detailed table above for sugar and fat content.

Is Salmon Pinwheels vegan?

No, Salmon Pinwheels is not certified vegan.

What is the calorie difference between Salmon Pinwheels and Riga Gold Smoked Sardines In Oil?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.