Head-to-Head Analysis

SALMON SMOKED vs Smoked salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SALMON SMOKED

SALMON SMOKED

Not Vegan
VS
Package of Smoked salmon

Smoked salmon

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
321 kcal
0g
Sugars
0g
16g
Fat
25g
21g
Protein
23.2g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing SALMON SMOKED and Smoked salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALMON SMOKED is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SALMON SMOKED or Smoked salmon?

It depends on your goals. SALMON SMOKED has 231 calories, while Smoked salmon has 321 calories. Check the detailed table above for sugar and fat content.

Is SALMON SMOKED vegan?

No, SALMON SMOKED is not certified vegan.

What is the calorie difference between SALMON SMOKED and Smoked salmon?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.