Head-to-Head Analysis

Salmon stackers vs Deli Selected Roast Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salmon stackers

Salmon stackers

Not Vegan
VS
Top Pick
Package of Deli Selected Roast Beef

Deli Selected Roast Beef

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
106 kcal
1.2g
Sugars
0g
20g
Fat
3.5g
15.3g
Protein
17.6g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Salmon stackers and Deli Selected Roast Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salmon stackers is the more energy-dense option here, packing 212 more calories per 100g than Deli Selected Roast Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salmon stackers contains significantly more sugar (1.18g) compared to the milder Deli Selected Roast Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Selected Roast Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salmon stackers or Deli Selected Roast Beef?

It depends on your goals. Salmon stackers has 318 calories, while Deli Selected Roast Beef has 106 calories. Check the detailed table above for sugar and fat content.

Is Salmon stackers vegan?

No, Salmon stackers is not certified vegan.

What is the calorie difference between Salmon stackers and Deli Selected Roast Beef?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.