Head-to-Head Analysis

SALMON TERIYAKI SESAME vs Wild Albacore Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SALMON TERIYAKI SESAME

SALMON TERIYAKI SESAME

Not Vegan
VS
Top Pick
Package of Wild Albacore Tuna

Wild Albacore Tuna

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
127 kcal
0g
Sugars
0g
8.9g
Fat
3.5g
15.2g
Protein
23.2g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing SALMON TERIYAKI SESAME and Wild Albacore Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SALMON TERIYAKI SESAME is the more energy-dense option here, packing 43 more calories per 100g than Wild Albacore Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: SALMON TERIYAKI SESAME or Wild Albacore Tuna?

It depends on your goals. SALMON TERIYAKI SESAME has 170 calories, while Wild Albacore Tuna has 127 calories. Check the detailed table above for sugar and fat content.

Is SALMON TERIYAKI SESAME vegan?

No, SALMON TERIYAKI SESAME is not certified vegan.

What is the calorie difference between SALMON TERIYAKI SESAME and Wild Albacore Tuna?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.