Head-to-Head Analysis

Salsa Botanera vs Strawberry Yogurt Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Botanera

Salsa Botanera

Not Vegan
VS
Package of Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
404 kcal
3.5g
Sugars
36.2g
0.9g
Fat
17g
1.8g
Protein
4.3g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Salsa Botanera and Strawberry Yogurt Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Botanera is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salsa Botanera takes the lead with only 3.53g of sugar per 100g, whereas Strawberry Yogurt Muffins contains 36.17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salsa Botanera or Strawberry Yogurt Muffins?

Salsa Botanera appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salsa Botanera vegan?

No, Salsa Botanera is not certified vegan.

What is the calorie difference between Salsa Botanera and Strawberry Yogurt Muffins?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.