Head-to-Head Analysis

Salsa Con Pepitas vs Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa Con Pepitas

Salsa Con Pepitas

Not Vegan
VS
Top Pick
Package of Microwave Popcorn

Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
80.6 kcal
Energy
83.3 kcal
3.2g
Sugars
0g
4.8g
Fat
4.2g
3.2g
Protein
0g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Salsa Con Pepitas and Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Con Pepitas is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa Con Pepitas contains significantly more sugar (3.23g) compared to the milder Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Salsa Con Pepitas offers a protein boost with 3.23g per 100g, outperforming Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Salsa Con Pepitas or Microwave Popcorn?

It depends on your goals. Salsa Con Pepitas has 80.6 calories, while Microwave Popcorn has 83.3333 calories. Check the detailed table above for sugar and fat content.

Is Salsa Con Pepitas vegan?

No, Salsa Con Pepitas is not certified vegan.

What is the calorie difference between Salsa Con Pepitas and Microwave Popcorn?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.