Head-to-Head Analysis

Salsa Con Queso vs Blue Cheese Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Con Queso

Salsa Con Queso

Not Vegan
VS
Package of Blue Cheese Dressing & Dip

Blue Cheese Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
466.7 kcal
0g
Sugars
0g
8.8g
Fat
50g
2.9g
Protein
3.3g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Salsa Con Queso and Blue Cheese Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Con Queso is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salsa Con Queso or Blue Cheese Dressing & Dip?

It depends on your goals. Salsa Con Queso has 132 calories, while Blue Cheese Dressing & Dip has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Salsa Con Queso vegan?

No, Salsa Con Queso is not certified vegan.

What is the calorie difference between Salsa Con Queso and Blue Cheese Dressing & Dip?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.