SALSA de SOJA vs Spicy sweet chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SALSA de SOJA
Spicy sweet chili
The Verdict: Which is Better?
When placing SALSA de SOJA and Spicy sweet chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SALSA de SOJA is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SALSA de SOJA contains significantly more sugar (5.38461538461538g) compared to the milder Spicy sweet chili (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy sweet chili is undeniably the healthier pick.
Looking to build muscle? SALSA de SOJA offers a protein boost with 6.92307692307692g per 100g, outperforming Spicy sweet chili in this category.
Frequently Asked Questions
Which is healthier: SALSA de SOJA or Spicy sweet chili?
It depends on your goals. SALSA de SOJA has 123.076923076923 calories, while Spicy sweet chili has 140 calories. Check the detailed table above for sugar and fat content.
Is SALSA de SOJA vegan?
No, SALSA de SOJA is not certified vegan.
What is the calorie difference between SALSA de SOJA and Spicy sweet chili?
There is a difference of 17 calories per 100g between the two products.
