Head-to-Head Analysis

Salsa Fresca vs Biscayne Bay Seafood Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa Fresca

Salsa Fresca

Not Vegan
VS
Top Pick
Package of Biscayne Bay Seafood Seasoning

Biscayne Bay Seafood Seasoning

Not Vegan
Nutritional Facts (per 100g)
17.2 kcal
Energy
0 kcal
3.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Salsa Fresca and Biscayne Bay Seafood Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salsa Fresca is the more energy-dense option here, packing 17 more calories per 100g than Biscayne Bay Seafood Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salsa Fresca contains significantly more sugar (3.45g) compared to the milder Biscayne Bay Seafood Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Biscayne Bay Seafood Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa Fresca or Biscayne Bay Seafood Seasoning?

It depends on your goals. Salsa Fresca has 17.2 calories, while Biscayne Bay Seafood Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Salsa Fresca vegan?

No, Salsa Fresca is not certified vegan.

What is the calorie difference between Salsa Fresca and Biscayne Bay Seafood Seasoning?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.