Head-to-Head Analysis

Salsa mild by LIDL vs SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa mild by LIDL

Salsa mild by LIDL

Not Vegan
VS
Top Pick
Package of SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS

SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
278 kcal
6.7g
Sugars
1.3g
0g
Fat
19g
0g
Protein
2.5g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Salsa mild by LIDL and SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa mild by LIDL is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa mild by LIDL contains significantly more sugar (6.6666666666667g) compared to the milder SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa mild by LIDL or SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS?

It depends on your goals. Salsa mild by LIDL has 33.333333333333 calories, while SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS has 278 calories. Check the detailed table above for sugar and fat content.

Is Salsa mild by LIDL vegan?

No, Salsa mild by LIDL is not certified vegan.

What is the calorie difference between Salsa mild by LIDL and SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.