Salsa original vs Creamy Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa original
Creamy Italian Dressing
The Verdict: Which is Better?
When placing Salsa original and Creamy Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa original is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salsa original takes the lead with only 3.030303030303g of sugar per 100g, whereas Creamy Italian Dressing contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa original or Creamy Italian Dressing?
Salsa original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salsa original vegan?
No, Salsa original is not certified vegan.
What is the calorie difference between Salsa original and Creamy Italian Dressing?
There is a difference of 370 calories per 100g between the two products.
