Salsa pico de gallo vs RED Enchilada Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa pico de gallo
RED Enchilada Sauce
The Verdict: Which is Better?
When placing Salsa pico de gallo and RED Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa pico de gallo is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Salsa pico de gallo or RED Enchilada Sauce?
It depends on your goals. Salsa pico de gallo has 16.7 calories, while RED Enchilada Sauce has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Salsa pico de gallo vegan?
No, Salsa pico de gallo is not certified vegan.
What is the calorie difference between Salsa pico de gallo and RED Enchilada Sauce?
There is a difference of 17 calories per 100g between the two products.
