Salsa pico de gallo vs Sea Salt Flakey White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa pico de gallo
Sea Salt Flakey White
The Verdict: Which is Better?
When placing Salsa pico de gallo and Sea Salt Flakey White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salsa pico de gallo is the more energy-dense option here, packing 17 more calories per 100g than Sea Salt Flakey White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Salsa pico de gallo or Sea Salt Flakey White?
It depends on your goals. Salsa pico de gallo has 16.7 calories, while Sea Salt Flakey White has 0 calories. Check the detailed table above for sugar and fat content.
Is Salsa pico de gallo vegan?
No, Salsa pico de gallo is not certified vegan.
What is the calorie difference between Salsa pico de gallo and Sea Salt Flakey White?
There is a difference of 17 calories per 100g between the two products.
