Head-to-Head Analysis

Salsa Taquera vs Sabra, basil pesto hummus, basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salsa Taquera

Salsa Taquera

Not Vegan
VS
Top Pick
Package of Sabra, basil pesto hummus, basil

Sabra, basil pesto hummus, basil

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
286 kcal
3.2g
Sugars
0g
0g
Fat
21.4g
0g
Protein
7.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Salsa Taquera and Sabra, basil pesto hummus, basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salsa Taquera is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salsa Taquera contains significantly more sugar (3.23g) compared to the milder Sabra, basil pesto hummus, basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sabra, basil pesto hummus, basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salsa Taquera or Sabra, basil pesto hummus, basil?

It depends on your goals. Salsa Taquera has 32.3 calories, while Sabra, basil pesto hummus, basil has 286 calories. Check the detailed table above for sugar and fat content.

Is Salsa Taquera vegan?

No, Salsa Taquera is not certified vegan.

What is the calorie difference between Salsa Taquera and Sabra, basil pesto hummus, basil?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.