Head-to-Head Analysis

Salsa Verde vs Caramel Chocolate Nut Roll Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salsa Verde

Salsa Verde

Not Vegan
VS
Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
409 kcal
3.6g
Sugars
4.6g
25g
Fat
27.3g
7.1g
Protein
15.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Salsa Verde and Caramel Chocolate Nut Roll Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salsa Verde is the more energy-dense option here, packing 127 more calories per 100g than Caramel Chocolate Nut Roll Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salsa Verde or Caramel Chocolate Nut Roll Bar?

It depends on your goals. Salsa Verde has 536 calories, while Caramel Chocolate Nut Roll Bar has 409 calories. Check the detailed table above for sugar and fat content.

Is Salsa Verde vegan?

No, Salsa Verde is not certified vegan.

What is the calorie difference between Salsa Verde and Caramel Chocolate Nut Roll Bar?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.