Head-to-Head Analysis

Salt free garlic & herb seasoning vs 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt free garlic & herb seasoning

Salt free garlic & herb seasoning

Not Vegan
VS
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
257 kcal
0g
Sugars
0.4g
0g
Fat
3.9g
0g
Protein
9.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Salt free garlic & herb seasoning and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salt free garlic & herb seasoning is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salt free garlic & herb seasoning or 100% Whole Wheat Bread?

Salt free garlic & herb seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salt free garlic & herb seasoning vegan?

No, Salt free garlic & herb seasoning is not certified vegan.

What is the calorie difference between Salt free garlic & herb seasoning and 100% Whole Wheat Bread?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.