Head-to-Head Analysis

Salt 'n Vinegar Almonds vs Dried Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt 'n Vinegar Almonds

Salt 'n Vinegar Almonds

Not Vegan
VS
Package of Dried Beef

Dried Beef

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
595 kcal
7.1g
Sugars
22.2g
53.6g
Fat
16.7g
21.4g
Protein
88.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Salt 'n Vinegar Almonds and Dried Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt 'n Vinegar Almonds is the more energy-dense option here, packing 12 more calories per 100g than Dried Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt 'n Vinegar Almonds takes the lead with only 7.14g of sugar per 100g, whereas Dried Beef contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salt 'n Vinegar Almonds or Dried Beef?

It depends on your goals. Salt 'n Vinegar Almonds has 607 calories, while Dried Beef has 595 calories. Check the detailed table above for sugar and fat content.

Is Salt 'n Vinegar Almonds vegan?

No, Salt 'n Vinegar Almonds is not certified vegan.

What is the calorie difference between Salt 'n Vinegar Almonds and Dried Beef?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.