Head-to-Head Analysis

salt 'n vinegar almonds vs Vanilla cake and baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salt 'n vinegar almonds

salt 'n vinegar almonds

Not Vegan
VS
Package of Vanilla cake and baking mix

Vanilla cake and baking mix

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
620 kcal
25.5g
Sugars
50g
191g
Fat
2g
76.5g
Protein
4g
4.5g
Salt
2.1g

The Verdict: Which is Better?

When placing salt 'n vinegar almonds and Vanilla cake and baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

salt 'n vinegar almonds is the more energy-dense option here, packing 1550 more calories per 100g than Vanilla cake and baking mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, salt 'n vinegar almonds takes the lead with only 25.5g of sugar per 100g, whereas Vanilla cake and baking mix contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? salt 'n vinegar almonds offers a protein boost with 76.5g per 100g, outperforming Vanilla cake and baking mix in this category.

Frequently Asked Questions

Which is healthier: salt 'n vinegar almonds or Vanilla cake and baking mix?

It depends on your goals. salt 'n vinegar almonds has 2170 calories, while Vanilla cake and baking mix has 620 calories. Check the detailed table above for sugar and fat content.

Is salt 'n vinegar almonds vegan?

No, salt 'n vinegar almonds is not certified vegan.

What is the calorie difference between salt 'n vinegar almonds and Vanilla cake and baking mix?

There is a difference of 1550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.