Head-to-Head Analysis

Salt & pepper pistachios vs Potato Chips Backyard Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & pepper pistachios

Salt & pepper pistachios

Not Vegan
VS
Top Pick
Package of Potato Chips Backyard Barbeque

Potato Chips Backyard Barbeque

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
7.1g
Sugars
3.6g
46.4g
Fat
28.6g
21.4g
Protein
7.1g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Salt & pepper pistachios and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & pepper pistachios is the more energy-dense option here, packing 71 more calories per 100g than Potato Chips Backyard Barbeque. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt & pepper pistachios contains significantly more sugar (7.14g) compared to the milder Potato Chips Backyard Barbeque (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Backyard Barbeque is undeniably the healthier pick.

Looking to build muscle? Salt & pepper pistachios offers a protein boost with 21.4g per 100g, outperforming Potato Chips Backyard Barbeque in this category.

Frequently Asked Questions

Which is healthier: Salt & pepper pistachios or Potato Chips Backyard Barbeque?

It depends on your goals. Salt & pepper pistachios has 571 calories, while Potato Chips Backyard Barbeque has 500 calories. Check the detailed table above for sugar and fat content.

Is Salt & pepper pistachios vegan?

No, Salt & pepper pistachios is not certified vegan.

What is the calorie difference between Salt & pepper pistachios and Potato Chips Backyard Barbeque?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.