Head-to-Head Analysis

Salt & Vinegar Chips vs Chocolate chip mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salt & Vinegar Chips

Salt & Vinegar Chips

Not Vegan
VS
Package of Chocolate chip mini muffins

Chocolate chip mini muffins

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
375 kcal
3.6g
Sugars
37.5g
35.7g
Fat
16.7g
7.1g
Protein
4.2g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Salt & Vinegar Chips and Chocolate chip mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Chips is the more energy-dense option here, packing 196 more calories per 100g than Chocolate chip mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salt & Vinegar Chips takes the lead with only 3.57g of sugar per 100g, whereas Chocolate chip mini muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salt & Vinegar Chips offers a protein boost with 7.14g per 100g, outperforming Chocolate chip mini muffins in this category.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Chips or Chocolate chip mini muffins?

It depends on your goals. Salt & Vinegar Chips has 571 calories, while Chocolate chip mini muffins has 375 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Chips vegan?

No, Salt & Vinegar Chips is not certified vegan.

What is the calorie difference between Salt & Vinegar Chips and Chocolate chip mini muffins?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.