Salt & Vinegar Chips vs Organic Sweet Potato Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & Vinegar Chips
Organic Sweet Potato Fries
The Verdict: Which is Better?
When placing Salt & Vinegar Chips and Organic Sweet Potato Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt & Vinegar Chips is the more energy-dense option here, packing 342 more calories per 100g than Organic Sweet Potato Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salt & Vinegar Chips takes the lead with only 3.5714g of sugar per 100g, whereas Organic Sweet Potato Fries contains 11.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salt & Vinegar Chips offers a protein boost with 3.5714g per 100g, outperforming Organic Sweet Potato Fries in this category.
Frequently Asked Questions
Which is healthier: Salt & Vinegar Chips or Organic Sweet Potato Fries?
It depends on your goals. Salt & Vinegar Chips has 535.7143 calories, while Organic Sweet Potato Fries has 194 calories. Check the detailed table above for sugar and fat content.
Is Salt & Vinegar Chips vegan?
No, Salt & Vinegar Chips is not certified vegan.
What is the calorie difference between Salt & Vinegar Chips and Organic Sweet Potato Fries?
There is a difference of 342 calories per 100g between the two products.
