Head-to-Head Analysis

Salt & Vinegar Flavored Kettle Potato Chips vs Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
VS
Top Pick
Package of Pita Bread

Pita Bread

Not Vegan
Nutritional Facts (per 100g)
491 kcal
Energy
240 kcal
1.8g
Sugars
0g
26.3g
Fat
1g
5.3g
Protein
14g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Salt & Vinegar Flavored Kettle Potato Chips and Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salt & Vinegar Flavored Kettle Potato Chips is the more energy-dense option here, packing 251 more calories per 100g than Pita Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salt & Vinegar Flavored Kettle Potato Chips contains significantly more sugar (1.75g) compared to the milder Pita Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salt & Vinegar Flavored Kettle Potato Chips or Pita Bread?

It depends on your goals. Salt & Vinegar Flavored Kettle Potato Chips has 491 calories, while Pita Bread has 240 calories. Check the detailed table above for sugar and fat content.

Is Salt & Vinegar Flavored Kettle Potato Chips vegan?

No, Salt & Vinegar Flavored Kettle Potato Chips is not certified vegan.

What is the calorie difference between Salt & Vinegar Flavored Kettle Potato Chips and Pita Bread?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.