Salt & Vinegar Potato Chips vs Red lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salt & Vinegar Potato Chips
Red lentils
The Verdict: Which is Better?
When placing Salt & Vinegar Potato Chips and Red lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salt & Vinegar Potato Chips is the more energy-dense option here, packing 194 more calories per 100g than Red lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salt & Vinegar Potato Chips takes the lead with only 3.53g of sugar per 100g, whereas Red lentils contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salt & Vinegar Potato Chips or Red lentils?
It depends on your goals. Salt & Vinegar Potato Chips has 565 calories, while Red lentils has 371 calories. Check the detailed table above for sugar and fat content.
Is Salt & Vinegar Potato Chips vegan?
No, Salt & Vinegar Potato Chips is not certified vegan.
What is the calorie difference between Salt & Vinegar Potato Chips and Red lentils?
There is a difference of 194 calories per 100g between the two products.
